November 9th, 2008 at 12:00 pm by Michelle Halsne
Finished up my week with a steady effort on the treadmill. Wanted to keep the heartrate under 150 to work on building VOMax.
Workout:
Filed under Blogroll, Half Marathon, Run, VoMax, WS 100 ·
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October 8th, 2007 at 7:46 pm by Michelle Halsne
ran 24 minutes with the X-Country team. easy easy
Workout:
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September 22nd, 2007 at 6:54 am by Michelle Halsne
I just signed up for the Las Vegas Half Marathon!
I just registered as part of the Sweat365 Team-training for the Las Vegas Half Marathon. I’ve run 3 half marathons already. My half marathon PR is 1:36:05.
My goals for this event are: Faster than 1:36:05
Wish me luck… or better yet, join me in this adventure by signing up too.
See you there!
Filed under Half Marathon, Las Vegas Half Marathon, Run ·
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September 11th, 2007 at 7:03 am by Michelle Halsne
I just signed up for the Las Vegas Half Marathon!
I just registered as part of the Sweat365 Team-training for the Las Vegas Half Marathon. I’ve run 3 half marathons already. My half marathon PR is 1:36:05.
My goals for this event are: Faster than 1:36:05
Wish me luck… or better yet, join me in this adventure by signing up too.
See you there!
Filed under Half Marathon, Las Vegas Half Marathon, Run ·
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Location:Mukilteo WA USA 98275
I have been running since I was a teenager, so more than 25 years. I ran in high school, college, & before and after having my two daughters. I love to hit the track for repeats and the mountains for long runs. I have run 3 marathons, a 50k trail race and two 50 mile ultras. I am currently training for the Western States 100.
