Comments are closed.

Half Marathon PR Attempt




Activities: This Week

Hours of Activity

	No Activity	0.0	-	100%
	Total:	0.0




Activities: Last Week

Distances

Bike:	17	miles
Run :	32	miles

Hours of Activity

	Bike:	1.3	-	20.9%
	Run :	5.1	-	79.1%
	Total:	6.4




2010

Distances

Bike:	38	miles
Run :	159	miles

Hours of Activity

	Bike:	2.6	-	8.8%
	Run :	25.4	-	85.1%
	Other:	1.8	-	6.1%
	Total:	29.9




About:Michelle Halsne



Location:Mukilteo WA USA 98275

I have been running since I was a teenager, so more than 25 years. I ran in high school, college, & before and after having my two daughters. I love to hit the track for repeats and the mountains for long runs. I have run 3 marathons, a 50k trail race and two 50 mile ultras, and recently completed the Western States 100.

Visit my complete profile.










Login to add this blog as a friend




Who to Watch

• Sweat365
• Brooks Running
• Fat Kid's Ironman Fitness Blog
• Do The Right Thing
• Lisa Sabin's - Running And Being
• mitchr




Blogroll

• 1TIM
• 26-2, NFQ
• Andrea
• Brad H
• Full Engagement-My Training Journal
• Gary’s Fitness Blog
• I am Auggie’s Dad
• Ironman + Medical Student = IronMed
• Jean Pommier
• Keith Granger’s Training Blog
• Kim’s Fitness Through Dressage
• Lisa Sabin
• luluorange’s Training Blog
• M Neko
• mitchell’s Training Blog
• Moe Tri’s
• Phil Sabin
• Sheba’s Training Blog
• Sister Jil
• Sweat365
• The Training Blog of CarrieJean
• The Training Blog of costanza
• The Training Blog of Jillian
• The Training Blog of Jim (Rottydogg)
• The Training Blog of kevinbfranklin
• The Training Blog of khylowens
• The Training Blog of mattielax61
• The Training Blog of mickieblueeyes
• The Training Blog of ultradevon
• The Training Journal of aabbey
• TRI Harder…..GK17
• xerciseme

Run

• Cougar Trail Map
• Down Sound Racing
• Garmin405 dashboard
• Pikes Peak Marathon
• Seattle Running Compnay
• Trail Runs




Training for 100 mile Ultra

November 2009

M	T	W	T	F	S	S
« Oct				Dec »
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Theme: Remember by Beccary

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.