quicky
November 18th, 2008 , 7:00 pm by Michelle Halsne
nice and easy first step back into running in the US
Workout:
- Type: Run
- Date: 11/18/2008
- Time: 19:00:00
- Total Time: 00:27:38.00
- Distance: 3.1 miles
- Average Pace: 8:54.92/mile
November 18th, 2008 , 7:00 pm by Michelle Halsne
nice and easy first step back into running in the US
Workout:
Filed under Blogroll, Run
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Digg! this story.
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
| Run : | 14 | miles |
| Run : | 2.0 | - | 100.0% | |
| Total: | 2.0 |
| Run : | 10 | miles |
| Run : | 1.3 | - | 100.0% | |
| Total: | 1.3 |
Location:Mukilteo WA USA 98275
I have been running since I was a teenager, so more than 25 years. I ran in high school, college, & before and after having my two daughters. I love to hit the track for repeats and the mountains for long runs. I have run 3 marathons, a 50k trail race and two 50 mile ultras. I am currently training for the Western States 100.
Theme: Remember by Beccary
November 26th, 2008 , 10:21 pm
hey Michelle, have a wonderful Thanksgiving!!!
November 30th, 2008 , 10:39 pm
hey lady! i think you’re off for vacation soon. hope to touch base soon.
hope you had a great thanksgiving!