Sweaty mess
November 3rd, 2008 , 7:00 pm by Michelle Halsne
I sweat more than any other person I know and sometimes it really shows! I went to the gym to get my first run of November in. I was supposed to go long yesterday, but after screwing up the time change and missing my morning timeslot I blew off the whole running commitment. Not one of my shining athletic decisions.
So I go to the gym tonight and jump on the treadmill. By the time I as finished with my run there was sweat all oer the bottom of the treadmill, along the handle and control panel, and of course I myself was drenched. Believe it or not most people in the gym were not sweating at all so I felt a bit strange obviously working so hard.
After my run I wipe down the machine with the disenfectant and towel, it so gross when others don’t wipe the system. I did notice that the woman next me after seeing me work beyond a easy jog, also increased her speed to a little too.
Workout:
- Type: Run
- Date: 11/03/2008
- Time: 19:00:00
- Total Time: 00:58:32.00
- Calories: 832
- Distance: 7 miles
- Average Pace: 8:21.39/mile
November 4th, 2008 , 12:09 pm
Sweat is just a sign of having fun.
November 4th, 2008 , 12:33 pm
You are a complete amazement to me! Hearing of your 100 miles runs is just CRAZY in a GOOD way.