Drop bags for the Western States 100 (WS100)!
June 23rd, 2008 , 2:00 pm by Michelle Halsne
How long does it take to ready 9 drop bags for a 100 mile endurance race that may take up 30 hours in the Sierra Nevada Mountains?
Answer: 3-4 hours.
How much money can an out of her head ultra runner spend on her drop bag supplies?
Answer: $500-$600
What does a neurotic put in her drop bags?
Answer: You would be surprised……read on ….
I have been hyper-focused on the contents of my drops for the last week. I finally gave in to my need to prepare early for the race this weekend and put together the finest supply bags in ultra running history.
There will be 9 places on the course to access my bags. Here is a list of items in my bags: This list is by no means is all inclusive and depending on were the bag is on the course other specific items are added to help with the particular needs that will present themselves during the day or night.
Mini jars of Vaseline 6: $2 each, Band-Aids: $1, Blister repair kits 2: $8 each, Socks 7: $10, Energy gels 20: $2, Electrolyte capsules 1 bottle: $10, Bandannas 4: $1, Sunscreen: $ 10, Replacement Technical Shirts 3: $20-$30each, Replacement Shoes 2: $125 each, Hats 3: $14, Sunglasses 2 pair: $40, Flashlights 2: $100, Batteries: $16, Headlamps: $100, Rain gear: $60, Chapstick: $2
Two of my bags have complete clothing changes as I have one river crossing at night that will most likely soak me and since I do not tolerate the cold very well I will have to take the extra time to change all my clothing. The second set of clothes is a just in case set.
Workout:
Filed under Blogroll, Run, Running gear, Training tips, Uncategorized, WS 100
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June 23rd, 2008 , 9:49 pm
i can’t believe that countdown clock says 4 DAYS! good job on the bags. they’ll be something to look forward to so make sure you put some treats for yourself. for me it would be lip gloss or jewelry from my kids, something completely uncessary.
June 24th, 2008 , 9:17 pm
You and I are one of the same! I would totally spend countless hours and money getting my bags *just right*! I totally feel ya there girl! Can’t believe you’re going to do 100 miles! That is so much crazier than my registering for an Ironman! But yes, I will totally take you up on the offer for a running partner!