Extra Credit Miles
May 29th, 2008 , 6:30 pm by Michelle Halsne
Ran the Soaring Eagle trail run today a part of the Northwest Trail racing series. I missed the last turn to the finish and ran an extra 1 + miles. OOPS…my mistake the trail was very well marked. I felt strong, fast and fully recovered from my training camp. It was a very easy course compared to the last run. Better luck next time staying on course, what a bone head
Workout:
- Type: Run
- Date: 05/29/2008
- Time: 18:30:00
- Total Time: 1:40:00.00
- Distance: 11.1 miles
- Average Pace: 9:00.54/mile
- Ascent: 1,110 ft
!
Filed under Blogroll, General Cardio, Run, WS 100, northwest Trail runs
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May 30th, 2008 , 5:01 pm
Sorry you ran the extra, but I bet you looked good doing it!