A run without concern
May 16th, 2008 , 7:00 am by Michelle Halsne
The first run after a major event is always a little scary. The questions that go through my mind are many: Did I recover long enough, did I take too many days off, will my feet hurt, etc….
This first run was wonderful. The muscles felt awesome, the toes and feet did not give me any trouble and the hour run was the right time/distance.
Workout:
- Type: Run
- Date: 05/16/2008
- Time: 07:00:00
- Total Time: 1:00:00.00
- Distance: 7 miles
- Average Pace: 8:34.29/mile
Filed under Blogroll, Run, WS 100, northwest Trail runs
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