5.8 miles 58 days to go
April 29th, 2008 , 7:00 pm by Michelle Halsne
Felt the need for speed and also had a limited time to workout while my daughter was in dance class. I know I am training for long brutal slow 24 + hour event of the Western States 100 miler, but I kind of want to keep some speed for half marathons too.
Workout:
- Type: Run
- Date: 04/29/2008
- Time: 19:00:00
- Total Time: 00:42:47.00
- Distance: 5.8 miles
- Average Pace: 7:22.8/mile
Filed under Run
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April 30th, 2008 , 7:25 pm
Good paced run yesterday. Kicked damm good ass on that run!