Ultra Running: Trials of the Trail

Mid afternoon gym visit

February 5th, 2008 , 1:00 pm by Michelle Halsne

Workout:

Type: Run
Date: 02/05/2008
Time: 13:00:00
Total Time: 1:00:20.00
Distance: 7.5 miles
Average Pace: 8:02.57/mile

Filed under Blogroll, Run, WS 100 · Digg! this story.

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Activities: This Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Last Week

Distances
Run :	14	miles

Hours of Activity
	Run :	2.0	-	100.0%
	Total:	2.0

2008

Distances
Run :	10	miles

Hours of Activity
	Run :	1.3	-	100.0%
	Total:	1.3

Run

Training for 100 mile Ultra

February 2008
M	T	W	T	F	S	S
« Jan		Mar »
	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29

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Mid afternoon gym visit

Western States 100 Mile Endurance Run

Activities: This Week

Activities: Last Week

2008

About:Michelle Halsne

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Training for 100 mile Ultra

Phoenix Rock N Roll Half Marathon