10 Miles thanks to Great Friends

January 26th, 2008 , 9:00 am by Michelle Halsne

Thank goodness Lisa gently pushed me to continue in this running series.  Not sure why, but I have had no desire to run since traveling to
Colorado last week.  Stress and sadness resulted in a complete lack of interest in putting on my shoes. </p>

<p>Today’s run went very well.  I ran an even split for each 5 mile segments finish in just under 1:15.  Although I felt great for the race, I am really hurting tonight.  I will attempt to continue in my training plan as if I have not taken 2 weeks off.   Having Lisa and Andreas already planning a long run next weekend to keep us all honest with our goals.  Thanks so much for giving me the energy when I was depleted.

</p>

Workout:

  • Type: Run
  • Date: 01/26/2008
  • Time: 09:00:00
  • Total Time: 1:14:57.00
  • Distance: 10 miles
  • Average Pace: 7:29.44/mile

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2 Comments

  1. Lisa Sabin said,

    January 27th, 2008 , 3:19 pm

    You are welcome. I’m glad that I can call you and you are always up for a run. Hang in there and we’ll support each other through this. You’ve been there for me many times.

  2. andreabona said,

    January 27th, 2008 , 11:21 pm

    Michelle,
    I am so glad you got your shoes back on. You’ll find your way back even if you have to turn on autopilot for a little while.
    Hope to see you next weekend!