Fartlek on the treadmill
December 27th, 2007 , 3:00 pm by Michelle Halsne
Fartlek: Speedplay statred slow finished fast with a couple easy breaks along the way. New favorite running song: Cyclone
Workout:
- Type: Run
- Date: 12/27/2007
- Time: 15:00:00
- Total Time: 00:40:00.00
- Distance: 5.1 miles
- Average Pace: 7:50.59/mile
Filed under Run
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