Trail Run
December 15th, 2007 , 7:30 am by Michelle Halsne
Great run on Cougar mountain. It is very hard to calculate miles covered. I am estimating, the most important part for me is time on the trail and running hills. Today’s 1 hour and 47 minutes was fun!
Workout:
- Type: Run
- Date: 12/15/2007
- Time: 07:30:00
- Total Time: 1:47:00.00
- Distance: 9.1 miles
- Average Pace: 11:45.88/mile
December 15th, 2007 , 8:22 pm
Nice! Getting ready for the Western States!
December 16th, 2007 , 5:25 am
Westerm states sounds like fun. Good luck as you train for it. Looks beautiful out there.
December 16th, 2007 , 4:34 pm
Nice run! Let me know if you want to do some running in the next couple of weeks.