Trail Run

December 15th, 2007 , 7:30 am by Michelle Halsne

Great run on Cougar mountain.  It is very hard to calculate miles covered.  I am estimating, the most important part for me is time on the trail and running hills. Today’s 1 hour and 47 minutes was fun!

Workout:

  • Type: Run
  • Date: 12/15/2007
  • Time: 07:30:00
  • Total Time: 1:47:00.00
  • Distance: 9.1 miles
  • Average Pace: 11:45.88/mile

3 Comments

  1. Brad Hefta-Gaub said,

    December 15th, 2007 , 8:22 pm

    Nice! Getting ready for the Western States!

  2. kipdogg said,

    December 16th, 2007 , 5:25 am

    Westerm states sounds like fun. Good luck as you train for it. Looks beautiful out there.

  3. Lisa Sabin said,

    December 16th, 2007 , 4:34 pm

    Nice run! Let me know if you want to do some running in the next couple of weeks.