Legs not Dead!
July 23rd, 2007 , 5:30 pm by Michelle Halsne
I am happy and surprised that my legs are not completely trashed after my 9 miles at Cougar Mountain yesterday. Did my favorite 4mile loop and added a hill at the end for “fun”, in my favorite running weather, rain . I am less worried today than last week about finishing the ascent of Pikes Peak
Workout:
- Type: Run
- Date: 07/23/2007
- Time: 17:30:00
- Total Time: 00:39:00.00
- Average Pace: 8:28.47/mile
Filed under Blogroll, Run
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July 24th, 2007 , 5:22 am
You’ll do it. Just keep some gu packets handy for quick fuel. You have a strong will and that’s what it takes.